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BK Holistic Life Coach Energy Spheres

Here is Quick Breakdown of Seven Different Energy Spheres in Life:

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1. Physical Energy Profile:
  • Quality Sleep

  • Health Diet &Nutrition

  • Types of Exercise

2. Emotional Energy Profile:
  • Fear: Fear happens when you sense any type of threat. ...it often gives birth to negativity & Insecurity.

  • Anger: Anger usually happens when you experience some type of injustice. This blocks your energy.

  • Sadness: Everyone feels sad from time to time.

  • Enjoyment: People generally like to feel happy, calm, and good.

  • We aim to get to the root of the problem so that it does not reoccur again perhaps even in a different form. 

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3. Intellectual Energy Profile:
  • Memory

  • Focus, Concentration

  • Intuitive and observant

  • Brain Food/Brain Exercise

4. Creative Energy Profile: What are creative energies? 

Creative energy is the language of unique individuality, the soul, to express its way of being. The act can be varied from:

  • Art/writing

  • Theatre

  • Poetry /Cooking

  • Dancing/Acting

  • Effective Communicating

  • Economical Enhancement

  • Entrepreneurship

  • Innovation

  • Law of Attraction

 

Creative energy example could be taking a different approach to a problem or even a relationship etc, but the intent is the same which is to express and feel the passion that we withhold within our self.

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5. Personal Energy Profile: Intra-relates with self
  • The energy in this profile can be heavy and dull as opposed to “happy go lucky”.

  • Lacking life focus and direction.

  • Physical fatigue.

  • Mentally chaotic and lack of clarity.

  • Apathetic outlook towards life.

  • Dissatisfaction and discontentment with life’s experiences.

  • Unsure about strengths, talents and unique abilities.

  • Questioning spirituality and intuition.

6. Spiritual Energy Profile

Spirituality involves exploring certain universal themes:

  • Love

  • Selfless Service

  • Compassion

  • Intuition

  • Empathy

  • Life after death

  • Wisdom

  • Karma

 

With the knowledge that some people such as perhaps saints or the enlightened individuals have achieved and manifested higher levels of development than the ordinary person.

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7. Professional Energy Profile

Spirituality involves exploring certain universal themes:

  • Clear Thinking

  • Decision Making

  • Organised

  • Time Management

Energy Chart

The Fact of life is that we all aim to be happy, however we cannot be truly happy until we are in “congruence”, another words in “alignment” with our core feelings in all aspects and spheres of our life. 

 

Achieving this congruence would lead us to “Evolvement”, which I strongly believe is the whole purpose of us being here, on this planet.  Achieving this alignment also enables us to do everything with the right intentions whilst connecting us to “Our Higher Self Being”. 

 

Realistically, in today’s busy world, we all wear “Multiple Hats” and for that reason I aim to work with you to obtain the Best Energy, Balance Levels in All of Your Life’s Spheres as shown below:
 

Personal Energy

Spiritual Energy

Professional Energy

Emotional Energy

Creative Energy

Intellectual Energy

Physical Energy

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Every Element of Our Energy is Interwoven with other energy parts. Our All-inclusive approach here at holistic life coaching is aimed to help you to feel well rounded and complete in all aspects of your life.

 

We are here to support and help to create, and brand today's modern “YOU” to live your best life to your overall full potential in all spheres.  Here we don’t believe in living life with regrets.

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Click Here to Read about Common "Reality/Survival Women" Energy Expressions/ Spheres>>

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